School District of Manatee County
HealthVantage
Employee Wellness Program
HealthVantage
Employee Wellness Program
Work on Wellness
Additional Resources
Resources for Caring for Eldering Parents
Caregiver
American Red Cross Lifeline
Antibiotic Awareness
Antibiotic Resistance
Medications Resource List
Click here for HealthVantage's Generic vs. Brand Seminar
Stress Management
Happiness Quiz: Test Your Emotional Intelligence
Click here for an informational stress powerpoint
Diabetes
Diabetes: Who's at Risk
Smoking Cessation
1-877-UCANNOW
Florida quit line – telephonic counseling
www.smokefree.gov (Online materials, including info on state telephone-based programs)
www.moffitt.org/foreverfree (Smoking cessation program, resources of H. Lee Moffitt Cancer Center)
www.cdc.gov/tobacco (Centers of Disease Control and Prevention)
www.cancer.org (American Cancer Society)
www.lungusa.org (American Lung Association, “Freedom From Smoking” program)
www.amhrt.org (American Heart Association)
www.cancer.gov (National Cancer Institute)
www.nicotine-anonymous.org (Nicotine Anonymous)
www.committedquitters.com (Individualized stop smoking program of GlaxoSmithKline)
www.Way2Quit.com (Interactive site whether you’re ready to quit or not)
Nutrition
How to get more produce variety in your meals
- http://www.fruitsandveggiesmorematters.org/
Eat more Fruits & Vegetables - The Medifast Plan: Nutritional benefits, reasons, and ways
- www.themedifastplan.com/feature-articles/eat-more-fruits-and-vegetables/
What's on my food? Click on a food to find out what pesticidies are found on conventional food- easy to understand and lots of information
- www.whatsonmyfood.org
Lists the healthiest foods and essential nutrients in those foods and recipes
- www.whfoods.com
Fruits and Veggies Matter- Offers interactive tools such as "analyze my plate" and "how many fruits and vegetables do you need?" Plus easy to understand recipes!
- www.fruitsandveggiesmatter.gov
What Doctors Don't Tell You- an education site that offers a good consumer health chop and excellent current news feeds
- www.wddty.com
Alliance For Natural Health- Great cutting edge research and up-to-date information
- www.anhcampaign.org
Others:
Resources for Caring for Eldering Parents
Caregiver
American Red Cross Lifeline
Antibiotic Awareness
Antibiotic Resistance
Medications Resource List
Click here for HealthVantage's Generic vs. Brand Seminar
Stress Management
Happiness Quiz: Test Your Emotional Intelligence
Click here for an informational stress powerpoint
Diabetes
Diabetes: Who's at Risk
www.diabeteseducation.com
Diabetes - Man Runs Across County
Diabetes Education and Videos on Healthy Living TV
Smoking Cessation
1-877-UCANNOW
Florida quit line – telephonic counseling
www.smokefree.gov (Online materials, including info on state telephone-based programs)
www.moffitt.org/foreverfree (Smoking cessation program, resources of H. Lee Moffitt Cancer Center)
www.cdc.gov/tobacco (Centers of Disease Control and Prevention)
www.cancer.org (American Cancer Society)
www.lungusa.org (American Lung Association, “Freedom From Smoking” program)
www.amhrt.org (American Heart Association)
www.cancer.gov (National Cancer Institute)
www.nicotine-anonymous.org (Nicotine Anonymous)
www.committedquitters.com (Individualized stop smoking program of GlaxoSmithKline)
www.Way2Quit.com (Interactive site whether you’re ready to quit or not)
Nutrition
How to get more produce variety in your meals
- http://www.fruitsandveggiesmorematters.org/
Eat more Fruits & Vegetables - The Medifast Plan: Nutritional benefits, reasons, and ways
- www.themedifastplan.com/feature-articles/eat-more-fruits-and-vegetables/
What's on my food? Click on a food to find out what pesticidies are found on conventional food- easy to understand and lots of information
- www.whatsonmyfood.org
Lists the healthiest foods and essential nutrients in those foods and recipes
- www.whfoods.com
Fruits and Veggies Matter- Offers interactive tools such as "analyze my plate" and "how many fruits and vegetables do you need?" Plus easy to understand recipes!
- www.fruitsandveggiesmatter.gov
What Doctors Don't Tell You- an education site that offers a good consumer health chop and excellent current news feeds
- www.wddty.com
Alliance For Natural Health- Great cutting edge research and up-to-date information
- www.anhcampaign.org
Others:
- mypyramid.gov
- http://www.nal.usda.gov/fnic/foodcomp/search/ (USDA nutrient database)
- calorieking.com
- dietfacts.com
- www.sparkpeople.com
Physical Activity
American Heart Association Guidelines
Read The American Heart Association Guildelines for physical activity
Getting Started
Read Tips for Long-Term Success
Benefits of Regular Physical Activity
Exercise with Chronic Conditions
Benefits of health and fitness
http://www.mayoclinic.com/health/exercise/HQ01676
Learn more about the health care system and challenges to health and fitness http://www.thebenfieldgroup.com/
Solutions to unhealthy diets and inactivity:
http://www.letsmove.gov/learn-facts/epidemic-childhood-obesity
http://www.healthy-america.org/
http://www.saferoutesinfo.org/
Try these at work! Exercise at your Desk
Chair Exercises
Office Movement
Quick 15 minute workout
How to teach your kids?
Try this Interactive website: http://www.bam.gov/index.html
An Exercise Guide for Kids
Want to create a specific worksite wellness program for your school? http://employeehealthandwellnessprograms.com/wellness-challenges-wellness-competitions.html
Information on Asbestos, Mesothelioma Cancer and Prevention
www.asbestos.com
Information on Lumizyme- a medication that replaces a missing enzyme or deficient enzyme with Pompe disease
- http://www.nal.usda.gov/fnic/foodcomp/search/ (USDA nutrient database)
- calorieking.com
- dietfacts.com
- www.sparkpeople.com
Physical Activity
American Heart Association Guidelines
Read The American Heart Association Guildelines for physical activity
Getting Started
Read Tips for Long-Term Success
Benefits of Regular Physical Activity
Exercise with Chronic Conditions
Benefits of health and fitness
http://www.mayoclinic.com/health/exercise/HQ01676
Learn more about the health care system and challenges to health and fitness http://www.thebenfieldgroup.com/
Solutions to unhealthy diets and inactivity:
http://www.letsmove.gov/learn-facts/epidemic-childhood-obesity
http://www.healthy-america.org/
http://www.saferoutesinfo.org/
Try these at work! Exercise at your Desk
Chair Exercises
Office Movement
Quick 15 minute workout
How to teach your kids?
Try this Interactive website: http://www.bam.gov/index.html
An Exercise Guide for Kids
Want to create a specific worksite wellness program for your school? http://employeehealthandwellnessprograms.com/wellness-challenges-wellness-competitions.html
Information on Asbestos, Mesothelioma Cancer and Prevention
www.asbestos.com
Information on Lumizyme- a medication that replaces a missing enzyme or deficient enzyme with Pompe disease
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