Wellness Articles
This page is updated with new health flyers and wellness articles monthly.
If you are looking for the School of Wellness Challenge, please click "$100 School of Wellness" from the tabs on left.

2012-2013 Monthly Wellness Articles
May 2013
Topics include: Reduce Sit Time, Create a Positive Body Image, Get Your Kids Moving, and Anger Rising? Take Action!
March 2013
Topics include: Stand up to Job Stress,Teaching Teens to Bounce Back, Laughter to Lift Tension, and Avoiding burnout
February 2013
Topics include: Love the Person in the Mirror (5 tips to follow), Let Your Heart Rule, Keep the Spark Alive, and Maintain Healthy Office Relationships
January 2013
Topics include: Make Time, Reduce Stress; Build a Budget with Healthy Splurges; Respect; and Finding Balance in a Pressure-Cooker World
December 2012
Topics include: Learn to Fight Right: defuse tension, Impulse Buying, Keeping a Journal for Personal Change, and Carpooling.
December 2012 Special
Stress Less this Holiday Season
November 2012
Topics include: Curb smoking cravings with exercise; rebounding from setbacks- healthy responses; work/life balance; getting credit for your ideas and more!
October 2012
Topic include: Stress, Teamwork,Character Building,Turning Off Distractions and more
September 2012
Topics include: Childhood Obesity Awarenes, Healthy Eating, and more!
August 2012
Topics include: Second Jobs, Making Checklists, Protecting Grandma from Medicare Scams, Family Resilience, Teaching Life Skills to Kids, and more!

Manatee County Health Department Health Talks
- August 2012
- September 2012
- October 2012
- November 2012
- December 2012
- January 2013
- February 2013
- April 2013
- May 2013

Click here to view Wellness Articles from previous years.